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Tahini soba with sauteed flowering broccoli

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Lobster mushroom crostini, with basil and cashew cheese

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Fried tempeh, squash blossoms, lemon cucumber salad, stir-fried sugar snap peas, and brown rice

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Fried spicy tempeh with brown rice, cucumber salad, and greens

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This is our favorite meal; we eat it at least once a week. It is easy to prepare, makes good leftovers for lunch the next day, and always makes us feel good after we eat it.

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Broccoli-Lentil Soup

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Sometimes nothing beats a large, comforting bowl of soup.

Noodles with Hot and Sour Cabbage Sauce

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This summer, we have been enjoying making this quick noodle stir-fry. We saute cabbage and onions, and then add chiles, garlic, tofu, broccoli, sesame oil and plenty of balsamic vinegar.

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Roasted summer squashlets with lemon and onion, served with greens, rice, and seitan

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Sauteed collards and seitan with marinated tomatoes and okra pickles

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Tofu a la king, with whole wheat conchiglie

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Pan-fried field roast with morrel mushroom sauce, farro, roasted carrots, and collard greens

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We just moved into our apartment in Seattle. There are lots of exciting new things at the farmer’s market: all sorts of unusual mushrooms, lots of cherries (organic frozen pitted cherries for $3 a pound!), and emmer farro. Farro is an usual type of wheat grain, and tastes like chewy brown rice. We just add 1 cup of farro to 2 1/2 cups of water and cook it in the rice maker, although it takes twice as long as rice to become tender.

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